Monday, March 19, 2012

My Fitness Pal

So It's been about 6 weeks since I've really started my weight loss journey this time, using an application called 'My Fitness Pal'
So far it's been going great!
I have a total weight loss of 24 lbs, but only 17 of that loss was during this 6 week period.
That puts me at a little over 2 pounds a week loss. Which is right on with my goal! :)

I measured myself this week and I have lost:
1 inch off my neck
3 inches off my waist
3 1/2 inches off my hips

It's nice to measure yourself, so that when it feels like your weight isn't dropping, you should still be dropping inches.

I want to start measuring my arms, calves and thighs, so that I can see the difference.
Plus my thighs are one of my main trouble areas.

Well I've worked out every day the last 6 days, even over the weekend, and while I was not feeling the best. I try to work out for 45-60 Min's each day, but there were a few days that I could only get in about 30 minutes, but that is better than nothing!

After a month and a half of exercising, I am starting to feel the craving or need for it! I feel anxious if I don't or cant get it in. I've learned that no matter how ridiculous I feel while doing it, I still need to do it, and eventually I will look great while doing it! :)

I just need to keep pushing forward, if I have a bad day, just get back up the next day and push on!

If you'd like to, please join me on "My Fitness Pal" http://www.myfitnesspal.com/Ldavies85